Autistic Health and Wellness

  • a close-up of a classic car speedometer, reading 0 MPH

    Understanding Autistic Burnout: Causes, Signs, and Solutions

    Maybe you feel lifeless. You wake up exhausted even after a full night’s sleep. You find yourself getting irritated and overwhelmed so much more easily (have the lights always been this bright?), and while you want to take part in the things you love, you just can’t find the energy to do much more than…

    Read More

  • What Is Autistic Masking: Masking Signs, Impacts and Tips for Unmasking

    Autistic masking involves hiding your true autistic self to conform with non-autistic culture, leading to potential mental and relational consequences. Understanding this behavior, recognizing signs of masking, and finding support can help you embrace their true selves and seek acceptance.

    Read More

Subscribe

Enter your email below to receive updates.